Sunflower seed halva RIMI, 200 g or Organic sunflower kernels?

Sunflower seed halva RIMI, 200 g Sunflower seed halva RIMI, 200 g C 57 Healthier Organic sunflower kernels Organic sunflower kernels A 82

Per 100 g / 100 ml

Energy 552 kcal 610 kcal
Fat 35 g 52 g
of which saturates 4,3 g 4,5 g
Carbohydrate 45 g 11 g
of which sugars 19 g 2,6 g
Protein 12 g 21 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Sunflower seed halva RIMI, 200 g
C
Sunflower seed halva RIMI, 200 g
552 kcal Fat 35 g Carbs 45 g Prot. 12 g
Sat. fat 4,3 g Sugars 19 g
200 g
Organic sunflower kernels
A
Organic sunflower kernels
610 kcal Fat 52 g Carbs 11 g Prot. 21 g
Sat. fat 4,5 g Sugars 2,6 g
350 g