Wok sauce SANTA MARIA TERIYAKI&SESAME, 150g or TERIYAKI sauce, organic CLEARSPRING, 150 ml?

Energy 146 kcal 160 kcal
Fat 5,3 g 0,1 g
of which saturates 0,6 g 0 g
Carbohydrate 24,1 g 31 g
of which sugars 19,3 g 20 g
Protein 0,4 g 7,3 g
Salt 2,9 g 11 g

Figures from the product labels. Green is the better value.

Wok sauce SANTA MARIA TERIYAKI&SESAME, 150g
E
Wok sauce SANTA MARIA TERIYAKI&SESAME, 150g
146 kcal Fat 5,3 g Carbs 24,1 g Prot. 0,4 g
Sat. fat 0,6 g Sugars 19,3 g
150 g
TERIYAKI sauce, organic CLEARSPRING, 150 ml
E
TERIYAKI sauce, organic CLEARSPRING, 150 ml
160 kcal Fat 0,1 g Carbs 31 g Prot. 7,3 g
Sat. fat 0 g Sugars 20 g
150 ml