Whole tuna in tomato sauce CALVO, 240 g or Frozen tuna BILLA PREMIUM, 250 g?

Whole tuna in tomato sauce CALVO, 240 g Whole tuna in tomato sauce CALVO, 240 g A 93 Healthier Frozen tuna BILLA PREMIUM, 250 g Frozen tuna BILLA PREMIUM, 250 g A 96

Per 100 g / 100 ml

Energy 186 kcal 132 kcal
Fat 11 g 5 g
of which saturates 1,8 g 1,5 g
Carbohydrate 3 g 0 g
of which sugars 1,6 g 0 g
Protein 18 g 28 g
Salt 1,1 g 0,1 g

Figures from the product labels. Green is the better value.

Whole tuna in tomato sauce CALVO, 240 g
A
Whole tuna in tomato sauce CALVO, 240 g
186 kcal Fat 11 g Carbs 3 g Prot. 18 g
Sat. fat 1,8 g Sugars 1,6 g
240 g
Frozen tuna BILLA PREMIUM, 250 g
A
Frozen tuna BILLA PREMIUM, 250 g
132 kcal Fat 5 g Carbs 0 g Prot. 28 g
Sat. fat 1,5 g Sugars 0 g
250 g