Whole tuna in olive oil CALVO, 160 g or Olive and artichoke spread MADAMA OLIVA?

Whole tuna in olive oil CALVO, 160 g Whole tuna in olive oil CALVO, 160 g A 82 Olive and artichoke spread MADAMA OLIVA Olive and artichoke spread MADAMA OLIVA

Per 100 g / 100 ml

Energy 204 kcal —
Fat 12 g 26 g
of which saturates 2,1 g 4 g
Carbohydrate 0 g 2,5 g
of which sugars 0 g —
Protein 24 g 1 g
Salt 0,6 g 0,6 g

Figures from the product labels. Green is the better value.

Whole tuna in olive oil CALVO, 160 g
A
Whole tuna in olive oil CALVO, 160 g
204 kcal Fat 12 g Carbs 0 g Prot. 24 g
Sat. fat 2,1 g Sugars 0 g
160 g
Olive and artichoke spread MADAMA OLIVA
Olive and artichoke spread MADAMA OLIVA
Fat 26 g Carbs 2,5 g Prot. 1 g
Sat. fat 4 g