Whole tuna in olive oil CALVO, 160 g or GOLOSITA olives pitted MADAMA OLIVA?

Healthier Whole tuna in olive oil CALVO, 160 g Whole tuna in olive oil CALVO, 160 g A 82 GOLOSITA olives pitted MADAMA OLIVA GOLOSITA olives pitted MADAMA OLIVA D 14

Per 100 g / 100 ml

Energy 204 kcal 168 kcal
Fat 12 g 17 g
of which saturates 2,1 g 2,6 g
Carbohydrate 0 g 1,4 g
of which sugars 0 g 0 g
Protein 24 g 1 g
Salt 0,6 g 3 g

Figures from the product labels. Green is the better value.

Whole tuna in olive oil CALVO, 160 g
A
Whole tuna in olive oil CALVO, 160 g
204 kcal Fat 12 g Carbs 0 g Prot. 24 g
Sat. fat 2,1 g Sugars 0 g
160 g
GOLOSITA olives pitted MADAMA OLIVA
D
GOLOSITA olives pitted MADAMA OLIVA
168 kcal Fat 17 g Carbs 1,4 g Prot. 1 g
Sat. fat 2,6 g Sugars 0 g