Whole peas with smoked meat RIMI EXPRESS, 480 g or Canned green peas SPILVA, 690 g?

Whole peas with smoked meat RIMI EXPRESS, 480 g Whole peas with smoked meat RIMI EXPRESS, 480 g B 71 Healthier Canned green peas SPILVA, 690 g Canned green peas SPILVA, 690 g B 75

Per 100 g / 100 ml

Energy 170 kcal 60 kcal
Fat 8,9 g 0,4 g
of which saturates 4 g 0,1 g
Carbohydrate 14,6 g 9,7 g
of which sugars 1,1 g 3 g
Protein 6,9 g 4,5 g
Salt 0,9 g 0,8 g

Figures from the product labels. Green is the better value.

Whole peas with smoked meat RIMI EXPRESS, 480 g
B
Whole peas with smoked meat RIMI EXPRESS, 480 g
170 kcal Fat 8,9 g Carbs 14,6 g Prot. 6,9 g
Sat. fat 4 g Sugars 1,1 g
480 g
Canned green peas SPILVA, 690 g
B
Canned green peas SPILVA, 690 g
60 kcal Fat 0,4 g Carbs 9,7 g Prot. 4,5 g
Sat. fat 0,1 g Sugars 3 g
690 g