Whole Grain Wheat Pasta SALLING, 250 g or Whole grain spelt bread with sourdough, organic YUKYBIO?

Healthier Whole Grain Wheat Pasta SALLING, 250 g Whole Grain Wheat Pasta SALLING, 250 g A 86 Whole grain spelt bread with sourdough, organic YUKYBIO Whole grain spelt bread with sourdough, organic YUKYBIO C 57

Per 100 g / 100 ml

Energy 338 kcal 286 kcal
Fat 2 g 6 g
of which saturates 0 g 0,9 g
Carbohydrate 61 g 45 g
of which sugars 2 g 3,2 g
Fibre — 7 g
Protein 15 g 9,5 g
Salt 0,1 g 1,3 g

Figures from the product labels. Green is the better value.

Whole Grain Wheat Pasta SALLING, 250 g
A
Whole Grain Wheat Pasta SALLING, 250 g
338 kcal Fat 2 g Carbs 61 g Prot. 15 g
Sat. fat 0 g Sugars 2 g
250 g
Whole grain spelt bread with sourdough, organic YUKYBIO
C
Whole grain spelt bread with sourdough, organic YUKYBIO
286 kcal Fat 6 g Carbs 45 g Prot. 9,5 g
Fibre 7 g Sat. fat 0,9 g Sugars 3,2 g