Whole grain wheat flour KAUNO GRŪDAI, 1.75 kg or Whole Grain Wheat Pasta SALLING, 250 g?

Whole grain wheat flour KAUNO GRŪDAI, 1.75 kg Whole grain wheat flour KAUNO GRŪDAI, 1.75 kg A 82 Healthier Whole Grain Wheat Pasta SALLING, 250 g Whole Grain Wheat Pasta SALLING, 250 g A 86

Per 100 g / 100 ml

Energy 325 kcal 338 kcal
Fat 2,7 g 2 g
of which saturates 0,8 g 0 g
Carbohydrate 68,6 g 61 g
of which sugars 1,4 g 2 g
Protein 12,2 g 15 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Whole grain wheat flour KAUNO GRŪDAI, 1.75 kg
A
Whole grain wheat flour KAUNO GRŪDAI, 1.75 kg
325 kcal Fat 2,7 g Carbs 68,6 g Prot. 12,2 g
Sat. fat 0,8 g Sugars 1,4 g
1,75 kg
Whole Grain Wheat Pasta SALLING, 250 g
A
Whole Grain Wheat Pasta SALLING, 250 g
338 kcal Fat 2 g Carbs 61 g Prot. 15 g
Sat. fat 0 g Sugars 2 g
250 g