Whole grain wheat flour KAUNO GRŪDAI, 1.75 kg or Wheat flour, whole grain, biodynamic BAUCK MÜHLE, 1 kg?

Healthier Whole grain wheat flour KAUNO GRŪDAI, 1.75 kg Whole grain wheat flour KAUNO GRŪDAI, 1.75 kg A 82 Wheat flour, whole grain, biodynamic BAUCK MÜHLE, 1 kg Wheat flour, whole grain, biodynamic BAUCK MÜHLE, 1 kg A 79

Per 100 g / 100 ml

Energy 325 kcal 337 kcal
Fat 2,7 g 1,9 g
of which saturates 0,8 g 0,4 g
Carbohydrate 68,6 g 63,6 g
of which sugars 1,4 g 0,8 g
Fibre — 9,1 g
Protein 12,2 g 11,8 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Whole grain wheat flour KAUNO GRŪDAI, 1.75 kg
A
Whole grain wheat flour KAUNO GRŪDAI, 1.75 kg
325 kcal Fat 2,7 g Carbs 68,6 g Prot. 12,2 g
Sat. fat 0,8 g Sugars 1,4 g
1,75 kg
Wheat flour, whole grain, biodynamic BAUCK MÜHLE, 1 kg
A
Wheat flour, whole grain, biodynamic BAUCK MÜHLE, 1 kg
337 kcal Fat 1,9 g Carbs 63,6 g Prot. 11,8 g
Fibre 9,1 g Sat. fat 0,4 g Sugars 0,8 g
1 kg