Whole grain wheat flour KAUNO GRŪDAI, 1.75 kg or Rye flour, WELL DONE, 1kg?

Healthier Whole grain wheat flour KAUNO GRŪDAI, 1.75 kg Whole grain wheat flour KAUNO GRŪDAI, 1.75 kg A 82 Rye flour, WELL DONE, 1kg Rye flour, WELL DONE, 1kg B 75

Per 100 g / 100 ml

Energy 325 kcal 325 kcal
Fat 2,7 g 1,1 g
of which saturates 0,8 g 0,2 g
Carbohydrate 68,6 g 62 g
of which sugars 1,4 g 1,5 g
Protein 12,2 g 8,5 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Whole grain wheat flour KAUNO GRŪDAI, 1.75 kg
A
Whole grain wheat flour KAUNO GRŪDAI, 1.75 kg
325 kcal Fat 2,7 g Carbs 68,6 g Prot. 12,2 g
Sat. fat 0,8 g Sugars 1,4 g
1,75 kg
Rye flour, WELL DONE, 1kg
B
Rye flour, WELL DONE, 1kg
325 kcal Fat 1,1 g Carbs 62 g Prot. 8,5 g
Sat. fat 0,2 g Sugars 1,5 g
1 kg