Whole grain spelt crackers PANCRIK FARRO INTEGRALE, organic SOTTOLESTELLE or Whole Grain Wheat Pasta SALLING, 250 g?

Whole grain spelt crackers PANCRIK FARRO INTEGRALE, organic SOTTOLESTELLE Whole grain spelt crackers PANCRIK FARRO INTEGRALE, organic SOTTOLESTELLE D 29 Healthier Whole Grain Wheat Pasta SALLING, 250 g Whole Grain Wheat Pasta SALLING, 250 g A 86

Per 100 g / 100 ml

Energy 400 kcal 338 kcal
Fat 8 g 2 g
of which saturates 1,3 g 0 g
Carbohydrate 66 g 61 g
of which sugars 1,5 g 2 g
Protein 13,2 g 15 g
Salt 2 g 0,1 g

Figures from the product labels. Green is the better value.

Whole grain spelt crackers PANCRIK FARRO INTEGRALE, organic SOTTOLESTELLE
D
Whole grain spelt crackers PANCRIK FARRO INTEGRALE, organic SOTTOLESTELLE
400 kcal Fat 8 g Carbs 66 g Prot. 13,2 g
Sat. fat 1,3 g Sugars 1,5 g
Whole Grain Wheat Pasta SALLING, 250 g
A
Whole Grain Wheat Pasta SALLING, 250 g
338 kcal Fat 2 g Carbs 61 g Prot. 15 g
Sat. fat 0 g Sugars 2 g
250 g