Whole grain spaghetti LUBELLA, 400 g or Whole grain spelt crackers PANCRIK FARRO INTEGRALE, organic SOTTOLESTELLE?

Healthier Whole grain spaghetti LUBELLA, 400 g Whole grain spaghetti LUBELLA, 400 g A 86 Whole grain spelt crackers PANCRIK FARRO INTEGRALE, organic SOTTOLESTELLE Whole grain spelt crackers PANCRIK FARRO INTEGRALE, organic SOTTOLESTELLE D 29

Per 100 g / 100 ml

Energy 357 kcal 400 kcal
Fat 1,3 g 8 g
of which saturates 0,2 g 1,3 g
Carbohydrate 68 g 66 g
of which sugars 0,7 g 1,5 g
Protein 15,2 g 13,2 g
Salt 0 g 2 g

Figures from the product labels. Green is the better value.

Whole grain spaghetti LUBELLA, 400 g
A
Whole grain spaghetti LUBELLA, 400 g
357 kcal Fat 1,3 g Carbs 68 g Prot. 15,2 g
Sat. fat 0,2 g Sugars 0,7 g
400 g
Whole grain spelt crackers PANCRIK FARRO INTEGRALE, organic SOTTOLESTELLE
D
Whole grain spelt crackers PANCRIK FARRO INTEGRALE, organic SOTTOLESTELLE
400 kcal Fat 8 g Carbs 66 g Prot. 13,2 g
Sat. fat 1,3 g Sugars 1,5 g