Whole grain pasta LA MOLISANA FARFALLE, 500 g or Whole grain spelt crackers PANCRIK FARRO INTEGRALE, organic SOTTOLESTELLE?

Healthier Whole grain pasta LA MOLISANA FARFALLE, 500 g Whole grain pasta LA MOLISANA FARFALLE, 500 g A 86 Whole grain spelt crackers PANCRIK FARRO INTEGRALE, organic SOTTOLESTELLE Whole grain spelt crackers PANCRIK FARRO INTEGRALE, organic SOTTOLESTELLE D 29

Per 100 g / 100 ml

Energy 353 kcal 400 kcal
Fat 2 g 8 g
of which saturates 0,3 g 1,3 g
Carbohydrate 65 g 66 g
of which sugars 3,3 g 1,5 g
Protein 15 g 13,2 g
Salt 0,1 g 2 g

Figures from the product labels. Green is the better value.

Whole grain pasta LA MOLISANA FARFALLE, 500 g
A
Whole grain pasta LA MOLISANA FARFALLE, 500 g
353 kcal Fat 2 g Carbs 65 g Prot. 15 g
Sat. fat 0,3 g Sugars 3,3 g
500 g
Whole grain spelt crackers PANCRIK FARRO INTEGRALE, organic SOTTOLESTELLE
D
Whole grain spelt crackers PANCRIK FARRO INTEGRALE, organic SOTTOLESTELLE
400 kcal Fat 8 g Carbs 66 g Prot. 13,2 g
Sat. fat 1,3 g Sugars 1,5 g