Whole grain pasta LA MOLISANA, 500 g or Whole grain waffles with vanilla filling, organic?

Energy 353 kcal 569 kcal
Fat 2 g 36 g
of which saturates 0,3 g 17 g
Carbohydrate 65 g 54 g
of which sugars 3,3 g 27 g
Fibre — 0,6 g
Protein 15 g 7 g
Salt 0,1 g 0,2 g

Figures from the product labels. Green is the better value.

Whole grain pasta LA MOLISANA, 500 g
A
Whole grain pasta LA MOLISANA, 500 g
353 kcal Fat 2 g Carbs 65 g Prot. 15 g
Sat. fat 0,3 g Sugars 3,3 g
500 g
Whole grain waffles with vanilla filling, organic
E
Whole grain waffles with vanilla filling, organic
569 kcal Fat 36 g Carbs 54 g Prot. 7 g
Fibre 0,6 g Sat. fat 17 g Sugars 27 g
100 g