Whole grain oats MALSENA (chopped), 500 g or 3 min. preparation chopped oats MALSENA STEEL CUT, 500 g?

Whole grain oats MALSENA (chopped), 500 g Whole grain oats MALSENA (chopped), 500 g A 79 Healthier 3 min. preparation chopped oats MALSENA STEEL CUT, 500 g 3 min. preparation chopped oats MALSENA STEEL CUT, 500 g A 82

Per 100 g / 100 ml

Energy 367 kcal 361 kcal
Fat 7,9 g 6,4 g
of which saturates 1,6 g 1,3 g
Carbohydrate 55,4 g 55 g
of which sugars 1,2 g 1,4 g
Protein 12,7 g 16 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Whole grain oats MALSENA (chopped), 500 g
A
Whole grain oats MALSENA (chopped), 500 g
367 kcal Fat 7,9 g Carbs 55,4 g Prot. 12,7 g
Sat. fat 1,6 g Sugars 1,2 g
500 g
3 min. preparation chopped oats MALSENA STEEL CUT, 500 g
A
3 min. preparation chopped oats MALSENA STEEL CUT, 500 g
361 kcal Fat 6,4 g Carbs 55 g Prot. 16 g
Sat. fat 1,3 g Sugars 1,4 g
500 g