Whole grain oatmeal flour MALSENA, 1 kg or Whole grain pasta LA MOLISANA, 500 g?

Whole grain oatmeal flour MALSENA, 1 kg Whole grain oatmeal flour MALSENA, 1 kg A 79 Healthier Whole grain pasta LA MOLISANA, 500 g Whole grain pasta LA MOLISANA, 500 g A 86

Per 100 g / 100 ml

Energy 369 kcal 353 kcal
Fat 7,2 g 2 g
of which saturates 1,4 g 0,3 g
Carbohydrate 67,9 g 65 g
of which sugars 0,6 g 3,3 g
Protein 13,2 g 15 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Whole grain oatmeal flour MALSENA, 1 kg
A
Whole grain oatmeal flour MALSENA, 1 kg
369 kcal Fat 7,2 g Carbs 67,9 g Prot. 13,2 g
Sat. fat 1,4 g Sugars 0,6 g
1 kg
Whole grain pasta LA MOLISANA, 500 g
A
Whole grain pasta LA MOLISANA, 500 g
353 kcal Fat 2 g Carbs 65 g Prot. 15 g
Sat. fat 0,3 g Sugars 3,3 g
500 g