Whole grain oat flakes puree with bananas and apples BILLA BIO, 190 g or Whole grain spelt bread with sourdough, organic YUKYBIO?

Energy 63 kcal 286 kcal
Fat 0,7 g 6 g
of which saturates 0,3 g 0,9 g
Carbohydrate 12 g 45 g
of which sugars 7,8 g 3,2 g
Fibre — 7 g
Protein 1,3 g 9,5 g
Salt 0 g 1,3 g

Figures from the product labels. Green is the better value.

Whole grain oat flakes puree with bananas and apples BILLA BIO, 190 g
A
Whole grain oat flakes puree with bananas and apples BILLA BIO, 190 g
63 kcal Fat 0,7 g Carbs 12 g Prot. 1,3 g
Sat. fat 0,3 g Sugars 7,8 g
190 g
Whole grain spelt bread with sourdough, organic YUKYBIO
C
Whole grain spelt bread with sourdough, organic YUKYBIO
286 kcal Fat 6 g Carbs 45 g Prot. 9,5 g
Fibre 7 g Sat. fat 0,9 g Sugars 3,2 g