Whole grain oat flakes puree with bananas and apples BILLA BIO, 190 g or Whole grain buckwheat spaghetti, organic?

Energy 63 kcal 354 kcal
Fat 0,7 g 2 g
of which saturates 0,3 g 0,7 g
Carbohydrate 12 g 65 g
of which sugars 7,8 g 1,4 g
Fibre — 9,2 g
Protein 1,3 g 12 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Whole grain oat flakes puree with bananas and apples BILLA BIO, 190 g
A
Whole grain oat flakes puree with bananas and apples BILLA BIO, 190 g
63 kcal Fat 0,7 g Carbs 12 g Prot. 1,3 g
Sat. fat 0,3 g Sugars 7,8 g
190 g
Whole grain buckwheat spaghetti, organic
A
Whole grain buckwheat spaghetti, organic
354 kcal Fat 2 g Carbs 65 g Prot. 12 g
Fibre 9,2 g Sat. fat 0,7 g Sugars 1,4 g
250 g