Whole grain oat flakes DOBELE, 500 g or Organic crispy oatmeal flakes BAUCK HOF, 325 g?

Healthier Whole grain oat flakes DOBELE, 500 g Whole grain oat flakes DOBELE, 500 g B 75 Organic crispy oatmeal flakes BAUCK HOF, 325 g Organic crispy oatmeal flakes BAUCK HOF, 325 g D 39

Per 100 g / 100 ml

Energy 359 kcal 437 kcal
Fat 7 g 12 g
of which saturates 0,9 g 1,5 g
Carbohydrate 54,1 g 68 g
of which sugars 1,1 g 20 g
Protein 14,1 g 11 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Whole grain oat flakes DOBELE, 500 g
B
Whole grain oat flakes DOBELE, 500 g
359 kcal Fat 7 g Carbs 54,1 g Prot. 14,1 g
Sat. fat 0,9 g Sugars 1,1 g
500 g
Organic crispy oatmeal flakes BAUCK HOF, 325 g
D
Organic crispy oatmeal flakes BAUCK HOF, 325 g
437 kcal Fat 12 g Carbs 68 g Prot. 11 g
Sat. fat 1,5 g Sugars 20 g
325 g