Whole grain oat flakes DOBELE, 500 g or Oat flakes GALINTA, 500 g?

Healthier Whole grain oat flakes DOBELE, 500 g Whole grain oat flakes DOBELE, 500 g A 86 Oat flakes GALINTA, 500 g Oat flakes GALINTA, 500 g A 79

Per 100 g / 100 ml

Energy 359 kcal 365 kcal
Fat 7 g 6,7 g
of which saturates 0,9 g 1,3 g
Carbohydrate 54,1 g 67,5 g
of which sugars 1,1 g 1,3 g
Protein 14,1 g 13,8 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Whole grain oat flakes DOBELE, 500 g
A
Whole grain oat flakes DOBELE, 500 g
359 kcal Fat 7 g Carbs 54,1 g Prot. 14,1 g
Sat. fat 0,9 g Sugars 1,1 g
500 g
Oat flakes GALINTA, 500 g
A
Oat flakes GALINTA, 500 g
365 kcal Fat 6,7 g Carbs 67,5 g Prot. 13,8 g
Sat. fat 1,3 g Sugars 1,3 g
500 g