Whole grain dark bread with sourdough AGOTA, 300 g or Dark bread with sunflower seeds MOČIUTĖS, 450 g?

Whole grain dark bread with sourdough AGOTA, 300 g Whole grain dark bread with sourdough AGOTA, 300 g C 61 Healthier Dark bread with sunflower seeds MOČIUTĖS, 450 g Dark bread with sunflower seeds MOČIUTĖS, 450 g A 79

Per 100 g / 100 ml

Energy 235 kcal 286 kcal
Fat 0,9 g 8,5 g
of which saturates 0,2 g 1 g
Carbohydrate 44 g 40 g
of which sugars 4 g 5,1 g
Protein 8,1 g 9 g
Salt 1,1 g 1 g

Figures from the product labels. Green is the better value.

Whole grain dark bread with sourdough AGOTA, 300 g
C
Whole grain dark bread with sourdough AGOTA, 300 g
235 kcal Fat 0,9 g Carbs 44 g Prot. 8,1 g
Sat. fat 0,2 g Sugars 4 g
300 g
Dark bread with sunflower seeds MOČIUTĖS, 450 g
A
Dark bread with sunflower seeds MOČIUTĖS, 450 g
286 kcal Fat 8,5 g Carbs 40 g Prot. 9 g
Sat. fat 1 g Sugars 5,1 g
450 g