Whole grain cocoa flakes NESTLE FITNESS, 310 g or Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g?

Whole grain cocoa flakes NESTLE FITNESS, 310 g Whole grain cocoa flakes NESTLE FITNESS, 310 g C 64 Healthier Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g B 71

Per 100 g / 100 ml

Energy 351 kcal 381 kcal
Fat 5,1 g 3,1 g
of which saturates 1,8 g 1,1 g
Carbohydrate 64,1 g 64 g
of which sugars 0,8 g 14 g
Protein 12,1 g 21 g
Salt 0,9 g 0,3 g

Figures from the product labels. Green is the better value.

Whole grain cocoa flakes NESTLE FITNESS, 310 g
C
Whole grain cocoa flakes NESTLE FITNESS, 310 g
351 kcal Fat 5,1 g Carbs 64,1 g Prot. 12,1 g
Sat. fat 1,8 g Sugars 0,8 g
310 g
Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
B
Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
381 kcal Fat 3,1 g Carbs 64 g Prot. 21 g
Sat. fat 1,1 g Sugars 14 g
320 g