Whole grain cocoa flakes NESTLE FITNESS, 310 g or Cereal cocoa rings RIMI, 250 g?
Per 100 g / 100 ml
| Energy | 351 kcal | 392 kcal |
|---|---|---|
| Fat | 5,1 g | 4,7 g |
| of which saturates | 1,8 g | 1,2 g |
| Carbohydrate | 64,1 g | 77 g |
| of which sugars | 0,8 g | 29 g |
| Protein | 12,1 g | 8,6 g |
| Salt | 0,9 g | 0,8 g |
Figures from the product labels. Green is the better value.
