Whole grain buckwheat spaghetti, organic or Whole grain pasta LA MOLISANA, 500 g?

Energy 354 kcal 353 kcal
Fat 2 g 2 g
of which saturates 0,7 g 0,3 g
Carbohydrate 65 g 65 g
of which sugars 1,4 g 3,3 g
Fibre 9,2 g —
Protein 12 g 15 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Whole grain buckwheat spaghetti, organic
A
Whole grain buckwheat spaghetti, organic
354 kcal Fat 2 g Carbs 65 g Prot. 12 g
Fibre 9,2 g Sat. fat 0,7 g Sugars 1,4 g
250 g
Whole grain pasta LA MOLISANA, 500 g
A
Whole grain pasta LA MOLISANA, 500 g
353 kcal Fat 2 g Carbs 65 g Prot. 15 g
Sat. fat 0,3 g Sugars 3,3 g
500 g