Whole grain buckwheat flour MALSENA, 1 kg or Whole Grain Wheat Pasta SALLING, 250 g?

Whole grain buckwheat flour MALSENA, 1 kg Whole grain buckwheat flour MALSENA, 1 kg A 82 Healthier Whole Grain Wheat Pasta SALLING, 250 g Whole Grain Wheat Pasta SALLING, 250 g A 86

Per 100 g / 100 ml

Energy 341 kcal 338 kcal
Fat 3,1 g 2 g
of which saturates 0,7 g 0 g
Carbohydrate 60,6 g 61 g
of which sugars 2,6 g 2 g
Protein 12,6 g 15 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Whole grain buckwheat flour MALSENA, 1 kg
A
Whole grain buckwheat flour MALSENA, 1 kg
341 kcal Fat 3,1 g Carbs 60,6 g Prot. 12,6 g
Sat. fat 0,7 g Sugars 2,6 g
1 kg
Whole Grain Wheat Pasta SALLING, 250 g
A
Whole Grain Wheat Pasta SALLING, 250 g
338 kcal Fat 2 g Carbs 61 g Prot. 15 g
Sat. fat 0 g Sugars 2 g
250 g