Whiteleg shrimp (Litopenaeus Vannamei) with lemon and dill, 90 g or Pale shrimp in garlic, chili pepper and coriander marinade, thawed, 300g.?

Whiteleg shrimp (Litopenaeus Vannamei) with lemon and dill, 90 g Whiteleg shrimp (Litopenaeus Vannamei) with lemon and dill, 90 g A 82 Healthier Pale shrimp in garlic, chili pepper and coriander marinade, thawed, 300g. Pale shrimp in garlic, chili pepper and coriander marinade, thawed, 300g. A 100

Per 100 g / 100 ml

Energy 91 kcal 100 kcal
Fat 2,2 g 1,5 g
of which saturates 0,5 g 0,3 g
Carbohydrate 0,7 g 0 g
of which sugars 0,7 g 0 g
Protein 17,2 g 24 g
Salt 2,1 g 1,2 g

Figures from the product labels. Green is the better value.

Whiteleg shrimp (Litopenaeus Vannamei) with lemon and dill, 90 g
A
Whiteleg shrimp (Litopenaeus Vannamei) with lemon and dill, 90 g
91 kcal Fat 2,2 g Carbs 0,7 g Prot. 17,2 g
Sat. fat 0,5 g Sugars 0,7 g
90 g
Pale shrimp in garlic, chili pepper and coriander marinade, thawed, 300g.
A
Pale shrimp in garlic, chili pepper and coriander marinade, thawed, 300g.
100 kcal Fat 1,5 g Carbs 0 g Prot. 24 g
Sat. fat 0,3 g Sugars 0 g
300 g