Whiteleg shrimp (Litopenaeus Vannamei) with lemon and dill, 90 g or Frozen shrimp R SEAFOOD, ASC?

Whiteleg shrimp (Litopenaeus Vannamei) with lemon and dill, 90 g Whiteleg shrimp (Litopenaeus Vannamei) with lemon and dill, 90 g A 82 Healthier Frozen shrimp R SEAFOOD, ASC Frozen shrimp R SEAFOOD, ASC A 100

Per 100 g / 100 ml

Energy 91 kcal 75 kcal
Fat 2,2 g 0,4 g
of which saturates 0,5 g 0,1 g
Carbohydrate 0,7 g 0 g
of which sugars 0,7 g 0 g
Protein 17,2 g 22 g
Salt 2,1 g 0,2 g

Figures from the product labels. Green is the better value.

Whiteleg shrimp (Litopenaeus Vannamei) with lemon and dill, 90 g
A
Whiteleg shrimp (Litopenaeus Vannamei) with lemon and dill, 90 g
91 kcal Fat 2,2 g Carbs 0,7 g Prot. 17,2 g
Sat. fat 0,5 g Sugars 0,7 g
90 g
Frozen shrimp R SEAFOOD, ASC
A
Frozen shrimp R SEAFOOD, ASC
75 kcal Fat 0,4 g Carbs 0 g Prot. 22 g
Sat. fat 0,1 g Sugars 0 g
300 g