Whiteleg shrimp (Litopenaeus Vannamei) with lemon and dill, 90 g or Frozen shrimp NOWACO EXCLUSIVE, ASC?

Energy 91 kcal 84 kcal
Fat 2,2 g 0,8 g
of which saturates 0,5 g 0 g
Carbohydrate 0,7 g 0,8 g
of which sugars 0,7 g 0 g
Protein 17,2 g 18,1 g
Salt 2,1 g 0 g

Figures from the product labels. Green is the better value.

Whiteleg shrimp (Litopenaeus Vannamei) with lemon and dill, 90 g
A
Whiteleg shrimp (Litopenaeus Vannamei) with lemon and dill, 90 g
91 kcal Fat 2,2 g Carbs 0,7 g Prot. 17,2 g
Sat. fat 0,5 g Sugars 0,7 g
90 g
Frozen shrimp NOWACO EXCLUSIVE, ASC
A
Frozen shrimp NOWACO EXCLUSIVE, ASC
84 kcal Fat 0,8 g Carbs 0,8 g Prot. 18,1 g
Sat. fat 0 g Sugars 0 g
300 g