White yogurt with baked apple VALIO, 0.7%, 200g or Apple and cherry sorbet DADU, 120 ml / 72 g?

Healthier White yogurt with baked apple VALIO, 0.7%, 200g White yogurt with baked apple VALIO, 0.7%, 200g A 100 Apple and cherry sorbet DADU, 120 ml / 72 g Apple and cherry sorbet DADU, 120 ml / 72 g C 68

Per 100 g / 100 ml

Energy 62 kcal 164 kcal
Fat 0,7 g 3 g
of which saturates 0,4 g 2 g
Carbohydrate 4,6 g 31,8 g
of which sugars 4,1 g 22,7 g
Protein 9,2 g 2,5 g
Salt 0,1 g 0,2 g

Figures from the product labels. Green is the better value.

White yogurt with baked apple VALIO, 0.7%, 200g
A
White yogurt with baked apple VALIO, 0.7%, 200g
62 kcal Fat 0,7 g Carbs 4,6 g Prot. 9,2 g
Sat. fat 0,4 g Sugars 4,1 g
200 g
Apple and cherry sorbet DADU, 120 ml / 72 g
C
Apple and cherry sorbet DADU, 120 ml / 72 g
164 kcal Fat 3 g Carbs 31,8 g Prot. 2,5 g
Sat. fat 2 g Sugars 22,7 g
120 g