White sliced bread with seeds JORĖ, 280 g or Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g?

White sliced bread with seeds JORĖ, 280 g White sliced bread with seeds JORĖ, 280 g C 61 Healthier Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g A 79

Per 100 g / 100 ml

Energy 255 kcal 288 kcal
Fat 4,8 g 9 g
of which saturates 0,6 g 0,5 g
Carbohydrate 46 g 40 g
of which sugars 6 g 2,5 g
Protein 7 g 8,5 g
Salt 0,7 g 1,1 g

Figures from the product labels. Green is the better value.

White sliced bread with seeds JORĖ, 280 g
C
White sliced bread with seeds JORĖ, 280 g
255 kcal Fat 4,8 g Carbs 46 g Prot. 7 g
Sat. fat 0,6 g Sugars 6 g
280 g
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
A
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
288 kcal Fat 9 g Carbs 40 g Prot. 8,5 g
Sat. fat 0,5 g Sugars 2,5 g
700 g