WHITE salad, 300 g or Salad with grilled chicken and French dressing, 190 g?

WHITE salad, 300 g WHITE salad, 300 g C 61 Healthier Salad with grilled chicken and French dressing, 190 g Salad with grilled chicken and French dressing, 190 g A 96

Per 100 g / 100 ml

Energy 132 kcal 118 kcal
Fat 8,8 g 7,9 g
of which saturates 0,3 g 1,6 g
Carbohydrate 10,1 g 4,2 g
of which sugars 2,7 g 2,6 g
Protein 3,1 g 8,5 g
Salt 1,2 g 0,4 g

Figures from the product labels. Green is the better value.

WHITE salad, 300 g
C
WHITE salad, 300 g
132 kcal Fat 8,8 g Carbs 10,1 g Prot. 3,1 g
Sat. fat 0,3 g Sugars 2,7 g
300 g
Salad with grilled chicken and French dressing, 190 g
A
Salad with grilled chicken and French dressing, 190 g
118 kcal Fat 7,9 g Carbs 4,2 g Prot. 8,5 g
Sat. fat 1,6 g Sugars 2,6 g
190 g