WHITE salad, 1 kg or Lettuce?

WHITE salad, 1 kg WHITE salad, 1 kg C 61 Healthier Lettuce Lettuce A 96

Per 100 g / 100 ml

Energy 132 kcal 15 kcal
Fat 8,8 g 0,2 g
of which saturates 0,3 g 0 g
Carbohydrate 10,1 g 1,6 g
of which sugars 2,7 g 0,8 g
Fibre — 1,3 g
Protein 3,1 g 1,4 g
Salt 1,2 g 0,1 g

Figures from the product labels. Green is the better value.

WHITE salad, 1 kg
C
WHITE salad, 1 kg
132 kcal Fat 8,8 g Carbs 10,1 g Prot. 3,1 g
Sat. fat 0,3 g Sugars 2,7 g
1 kg
Lettuce
A
Lettuce
15 kcal Fat 0,2 g Carbs 1,6 g Prot. 1,4 g
Fibre 1,3 g Sat. fat 0 g Sugars 0,8 g