White drink PROTEIN LAB, vanilla flavor, 500 ml or Drinkable white yogurt VALIO PROFEEL with cherries, 0.1% fat, 275 g?

Energy 48 kcal 56 kcal
Fat 0,5 g 0,1 g
of which saturates 0,1 g 0,1 g
Carbohydrate 3,4 g 5,3 g
of which sugars 3,4 g 4,8 g
Protein 8,4 g 8,5 g
Salt 0,1 g 0,2 g

Figures from the product labels. Green is the better value.

White drink PROTEIN LAB, vanilla flavor, 500 ml
C
White drink PROTEIN LAB, vanilla flavor, 500 ml
48 kcal Fat 0,5 g Carbs 3,4 g Prot. 8,4 g
Sat. fat 0,1 g Sugars 3,4 g
500 ml
Drinkable white yogurt VALIO PROFEEL with cherries, 0.1% fat, 275 g
A
Drinkable white yogurt VALIO PROFEEL with cherries, 0.1% fat, 275 g
56 kcal Fat 0,1 g Carbs 5,3 g Prot. 8,5 g
Sat. fat 0,1 g Sugars 4,8 g
275 g