White currant and ginger puree HOT POWER, 90 g or White yogurt with black currant VALIO, 0.6%, 200g?

White currant and ginger puree HOT POWER, 90 g White currant and ginger puree HOT POWER, 90 g B 71 Healthier White yogurt with black currant VALIO, 0.6%, 200g White yogurt with black currant VALIO, 0.6%, 200g A 86

Per 100 g / 100 ml

Energy 143 kcal 61 kcal
Fat 0,1 g 0,6 g
of which saturates 0 g 0,4 g
Carbohydrate 35,4 g 4,7 g
of which sugars 3,9 g 4,4 g
Protein 0,4 g 9,2 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

White currant and ginger puree HOT POWER, 90 g
B
White currant and ginger puree HOT POWER, 90 g
143 kcal Fat 0,1 g Carbs 35,4 g Prot. 0,4 g
Sat. fat 0 g Sugars 3,9 g
90 g
White yogurt with black currant VALIO, 0.6%, 200g
A
White yogurt with black currant VALIO, 0.6%, 200g
61 kcal Fat 0,6 g Carbs 4,7 g Prot. 9,2 g
Sat. fat 0,4 g Sugars 4,4 g
200 g