White beans CANNELLINI WELL DONE, 400 g or Canned bean mix WELL DONE, 400 g?

Energy 94 kcal 104 kcal
Fat 0,6 g 0,7 g
of which saturates 0 g 0 g
Carbohydrate 11 g 13 g
of which sugars 0 g 0 g
Protein 7 g 7,7 g
Salt 0,6 g 0,6 g

Figures from the product labels. Green is the better value.

White beans CANNELLINI WELL DONE, 400 g
A
White beans CANNELLINI WELL DONE, 400 g
94 kcal Fat 0,6 g Carbs 11 g Prot. 7 g
Sat. fat 0 g Sugars 0 g
400 g
Canned bean mix WELL DONE, 400 g
B
Canned bean mix WELL DONE, 400 g
104 kcal Fat 0,7 g Carbs 13 g Prot. 7,7 g
Sat. fat 0 g Sugars 0 g
400 g