Wheat pasta with nettles SPIRELLI, organic ALCE NERO, 500 g or Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g?

Wheat pasta with nettles SPIRELLI, organic ALCE NERO, 500 g Wheat pasta with nettles SPIRELLI, organic ALCE NERO, 500 g A 79 Healthier Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g A 89

Per 100 g / 100 ml

Energy 345 kcal 344 kcal
Fat 1,4 g —
of which saturates 0,3 g 0,6 g
Carbohydrate 69 g 58 g
of which sugars 2,7 g 1,2 g
Fibre 3,5 g 7,2 g
Protein 12 g 20 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Wheat pasta with nettles SPIRELLI, organic ALCE NERO, 500 g
A
Wheat pasta with nettles SPIRELLI, organic ALCE NERO, 500 g
345 kcal Fat 1,4 g Carbs 69 g Prot. 12 g
Fibre 3,5 g Sat. fat 0,3 g Sugars 2,7 g
500 g
Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g
A
Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g
344 kcal
Fibre 7,2 g Sat. fat 0,6 g Sugars 1,2 g
250 g