Wheat noodles GLADS WOK MIE GORENG, 95 g or Wheat noodles UDON, organic CLEARSPRING, 200 g?

Wheat noodles GLADS WOK MIE GORENG, 95 g Wheat noodles GLADS WOK MIE GORENG, 95 g E 0 Healthier Wheat noodles UDON, organic CLEARSPRING, 200 g Wheat noodles UDON, organic CLEARSPRING, 200 g E 11

Per 100 g / 100 ml

Energy 387 kcal 339 kcal
Fat 19 g 1,2 g
of which saturates 7,9 g 0,3 g
Carbohydrate 46,4 g 66 g
of which sugars 1,4 g 2,7 g
Fibre — 3,2 g
Protein 6,5 g 15 g
Salt 3,7 g 3,1 g

Figures from the product labels. Green is the better value.

Wheat noodles GLADS WOK MIE GORENG, 95 g
E
Wheat noodles GLADS WOK MIE GORENG, 95 g
387 kcal Fat 19 g Carbs 46,4 g Prot. 6,5 g
Sat. fat 7,9 g Sugars 1,4 g
95 g
Wheat noodles UDON, organic CLEARSPRING, 200 g
E
Wheat noodles UDON, organic CLEARSPRING, 200 g
339 kcal Fat 1,2 g Carbs 66 g Prot. 15 g
Fibre 3,2 g Sat. fat 0,3 g Sugars 2,7 g
200 g