Wheat flour, whole grain, biodynamic BAUCK MÜHLE, 1 kg or Durum wheat flour MALSENA, 1 kg?

Wheat flour, whole grain, biodynamic BAUCK MÜHLE, 1 kg Wheat flour, whole grain, biodynamic BAUCK MÜHLE, 1 kg A 79 Healthier Durum wheat flour MALSENA, 1 kg Durum wheat flour MALSENA, 1 kg A 82

Per 100 g / 100 ml

Energy 337 kcal 342 kcal
Fat 1,9 g 1,5 g
of which saturates 0,4 g 0,2 g
Carbohydrate 63,6 g 67,1 g
of which sugars 0,8 g 0,9 g
Fibre 9,1 g —
Protein 11,8 g 13,1 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Wheat flour, whole grain, biodynamic BAUCK MÜHLE, 1 kg
A
Wheat flour, whole grain, biodynamic BAUCK MÜHLE, 1 kg
337 kcal Fat 1,9 g Carbs 63,6 g Prot. 11,8 g
Fibre 9,1 g Sat. fat 0,4 g Sugars 0,8 g
1 kg
Durum wheat flour MALSENA, 1 kg
A
Durum wheat flour MALSENA, 1 kg
342 kcal Fat 1,5 g Carbs 67,1 g Prot. 13,1 g
Sat. fat 0,2 g Sugars 0,9 g
1 kg