Wheat bread GOJA, 500 g or Light sourdough bread with seeds PROTEICO, organic YUKYBIO?

Energy 256 kcal 279 kcal
Fat 2,9 g 6,7 g
of which saturates 0,2 g 0,9 g
Carbohydrate 47 g 37 g
of which sugars 1,5 g 1,1 g
Fibre — 5,5 g
Protein 9 g 15 g
Salt 1,3 g 0,6 g

Figures from the product labels. Green is the better value.

Wheat bread GOJA, 500 g
C
Wheat bread GOJA, 500 g
256 kcal Fat 2,9 g Carbs 47 g Prot. 9 g
Sat. fat 0,2 g Sugars 1,5 g
500 g
Light sourdough bread with seeds PROTEICO, organic YUKYBIO
A
Light sourdough bread with seeds PROTEICO, organic YUKYBIO
279 kcal Fat 6,7 g Carbs 37 g Prot. 15 g
Fibre 5,5 g Sat. fat 0,9 g Sugars 1,1 g