Washed salad mix FIT&EASY FAMILY, 150 g or Iceberg lettuce, chopped, 200 g?

Energy 25 kcal 16 kcal
Fat 0,3 g 0,1 g
of which saturates 0,1 g 0 g
Carbohydrate 3,4 g 2,4 g
of which sugars 1,2 g 0 g
Protein 1,3 g 0,9 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Washed salad mix FIT&EASY FAMILY, 150 g
A
Washed salad mix FIT&EASY FAMILY, 150 g
25 kcal Fat 0,3 g Carbs 3,4 g Prot. 1,3 g
Sat. fat 0,1 g Sugars 1,2 g
150 g
Iceberg lettuce, chopped, 200 g
A
Iceberg lettuce, chopped, 200 g
16 kcal Fat 0,1 g Carbs 2,4 g Prot. 0,9 g
Sat. fat 0 g Sugars 0 g
200 g