Waffle bar NESTLÉ LION MULTIPACK, 5 x 30 g or Protein waffle MY PROTEIN VANILLA, 40 g?

Waffle bar NESTLÉ LION MULTIPACK, 5 x 30 g Waffle bar NESTLÉ LION MULTIPACK, 5 x 30 g E 0 Healthier Protein waffle MY PROTEIN VANILLA, 40 g Protein waffle MY PROTEIN VANILLA, 40 g B 71

Per 100 g / 100 ml

Energy 487 kcal 194 kcal
Fat 21,9 g 9 g
of which saturates 11,9 g 5,7 g
Carbohydrate 67,1 g 13 g
of which sugars 52,6 g 5,8 g
Protein 4,6 g 15 g
Salt 0,5 g 0 g

Figures from the product labels. Green is the better value.

Waffle bar NESTLÉ LION MULTIPACK, 5 x 30 g
E
Waffle bar NESTLÉ LION MULTIPACK, 5 x 30 g
487 kcal Fat 21,9 g Carbs 67,1 g Prot. 4,6 g
Sat. fat 11,9 g Sugars 52,6 g
150 g
Protein waffle MY PROTEIN VANILLA, 40 g
B
Protein waffle MY PROTEIN VANILLA, 40 g
194 kcal Fat 9 g Carbs 13 g Prot. 15 g
Sat. fat 5,7 g Sugars 5,8 g
40 g