Cured spicy pepper flavored pork strips BRIZ, 50 g or Cured pork ham DOLCE NERO ANTICA FOMA?

Healthier Cured spicy pepper flavored pork strips BRIZ, 50 g Cured spicy pepper flavored pork strips BRIZ, 50 g D 14 Cured pork ham DOLCE NERO ANTICA FOMA Cured pork ham DOLCE NERO ANTICA FOMA E 0

Per 100 g / 100 ml

Energy 228 kcal 263 kcal
Fat 5,7 g —
of which saturates 1,9 g 7 g
Carbohydrate 1,5 g 0,4 g
of which sugars 1 g 0,2 g
Protein 43 g 32 g
Salt 3,2 g 5,9 g

Figures from the product labels. Green is the better value.

Cured spicy pepper flavored pork strips BRIZ, 50 g
D
Cured spicy pepper flavored pork strips BRIZ, 50 g
228 kcal Fat 5,7 g Carbs 1,5 g Prot. 43 g
Sat. fat 1,9 g Sugars 1 g
50 g
Cured pork ham DOLCE NERO ANTICA FOMA
E
Cured pork ham DOLCE NERO ANTICA FOMA
263 kcal
Sat. fat 7 g Sugars 0,2 g