Dried pork chips VIKIS, 90 g or Cured pork ham?

Healthier Dried pork chips VIKIS, 90 g Dried pork chips VIKIS, 90 g D 18 Cured pork ham Cured pork ham E 0

Per 100 g / 100 ml

Energy 108 kcal 275 kcal
Fat 2,9 g 17 g
of which saturates 2,6 g 6,7 g
Carbohydrate 0,7 g 0,5 g
of which sugars 0,5 g 0,5 g
Protein 20 g 31 g
Salt 2,9 g 6,4 g

Figures from the product labels. Green is the better value.

Dried pork chips VIKIS, 90 g
D
Dried pork chips VIKIS, 90 g
108 kcal Fat 2,9 g Carbs 0,7 g Prot. 20 g
Sat. fat 2,6 g Sugars 0,5 g
90 g
Cured pork ham
E
Cured pork ham
275 kcal Fat 17 g Carbs 0,5 g Prot. 31 g
Sat. fat 6,7 g Sugars 0,5 g