Cured Iberian ham IBERICO DE BELLOTA 50%, hand-sliced IBERICOS MONTELLANO or Cured pork loin ALEVISTA, a. r., 1 kg?

Cured Iberian ham IBERICO DE BELLOTA 50%, hand-sliced IBERICOS MONTELLANO Cured Iberian ham IBERICO DE BELLOTA 50%, hand-sliced IBERICOS MONTELLANO E 0 Healthier Cured pork loin ALEVISTA, a. r., 1 kg Cured pork loin ALEVISTA, a. r., 1 kg D 29

Per 100 g / 100 ml

Energy 334 kcal 132 kcal
Fat 26 g 2,4 g
of which saturates 8,8 g 1,8 g
Carbohydrate 1,4 g 0,2 g
of which sugars 0,6 g 0 g
Protein 30,4 g 27 g
Salt 4,2 g 2,5 g

Figures from the product labels. Green is the better value.

Cured Iberian ham IBERICO DE BELLOTA 50%, hand-sliced IBERICOS MONTELLANO
E
Cured Iberian ham IBERICO DE BELLOTA 50%, hand-sliced IBERICOS MONTELLANO
334 kcal Fat 26 g Carbs 1,4 g Prot. 30,4 g
Sat. fat 8,8 g Sugars 0,6 g
Cured pork loin ALEVISTA, a. r., 1 kg
D
Cured pork loin ALEVISTA, a. r., 1 kg
132 kcal Fat 2,4 g Carbs 0,2 g Prot. 27 g
Sat. fat 1,8 g Sugars 0 g
1 kg