Cured BAJORŲ ham, a. r., 1 kg or Cured ham SERRANO ARGAL, 10 months, 1 kg?

Cured BAJORŲ ham, a. r., 1 kg Cured BAJORŲ ham, a. r., 1 kg E 0 Healthier Cured ham SERRANO ARGAL, 10 months, 1 kg Cured ham SERRANO ARGAL, 10 months, 1 kg A 82

Per 100 g / 100 ml

Energy 319 kcal 232 kcal
Fat 21 g 12 g
of which saturates 8,5 g 4,8 g
Carbohydrate 1,5 g 0,1 g
of which sugars 1,3 g 0,1 g
Protein 31 g 31 g
Salt 5,8 g 0 g

Figures from the product labels. Green is the better value.

Cured BAJORŲ ham, a. r., 1 kg
E
Cured BAJORŲ ham, a. r., 1 kg
319 kcal Fat 21 g Carbs 1,5 g Prot. 31 g
Sat. fat 8,5 g Sugars 1,3 g
1 kg
Cured ham SERRANO ARGAL, 10 months, 1 kg
A
Cured ham SERRANO ARGAL, 10 months, 1 kg
232 kcal Fat 12 g Carbs 0,1 g Prot. 31 g
Sat. fat 4,8 g Sugars 0,1 g
1 kg