Cured Sliced Chorizo Sausage WELL DONE, I r., 80 g or Cured sausage PARMA, a. r., 170 g?

Healthier Cured Sliced Chorizo Sausage WELL DONE, I r., 80 g Cured Sliced Chorizo Sausage WELL DONE, I r., 80 g D 25 Cured sausage PARMA, a. r., 170 g Cured sausage PARMA, a. r., 170 g E 0

Per 100 g / 100 ml

Energy 339 kcal 333 kcal
Fat 27 g 21 g
of which saturates 11 g 6,1 g
Carbohydrate 2 g 5 g
of which sugars 1 g 0,5 g
Protein 22 g 31 g
Salt 0,4 g 5,4 g

Figures from the product labels. Green is the better value.

Cured Sliced Chorizo Sausage WELL DONE, I r., 80 g
D
Cured Sliced Chorizo Sausage WELL DONE, I r., 80 g
339 kcal Fat 27 g Carbs 2 g Prot. 22 g
Sat. fat 11 g Sugars 1 g
80 g
Cured sausage PARMA, a. r., 170 g
E
Cured sausage PARMA, a. r., 170 g
333 kcal Fat 21 g Carbs 5 g Prot. 31 g
Sat. fat 6,1 g Sugars 0,5 g
170 g