Cured Sliced Chorizo Sausage WELL DONE, I r., 80 g or Cured sausage LONGANIZA PAYES, 2 months, 1 kg?

Healthier Cured Sliced Chorizo Sausage WELL DONE, I r., 80 g Cured Sliced Chorizo Sausage WELL DONE, I r., 80 g D 25 Cured sausage LONGANIZA PAYES, 2 months, 1 kg Cured sausage LONGANIZA PAYES, 2 months, 1 kg E 0

Per 100 g / 100 ml

Energy 339 kcal 448 kcal
Fat 27 g 36 g
of which saturates 11 g 14 g
Carbohydrate 2 g 3 g
of which sugars 1 g 1 g
Protein 22 g 28 g
Salt 0,4 g 4,5 g

Figures from the product labels. Green is the better value.

Cured Sliced Chorizo Sausage WELL DONE, I r., 80 g
D
Cured Sliced Chorizo Sausage WELL DONE, I r., 80 g
339 kcal Fat 27 g Carbs 2 g Prot. 22 g
Sat. fat 11 g Sugars 1 g
80 g
Cured sausage LONGANIZA PAYES, 2 months, 1 kg
E
Cured sausage LONGANIZA PAYES, 2 months, 1 kg
448 kcal Fat 36 g Carbs 3 g Prot. 28 g
Sat. fat 14 g Sugars 1 g
1 kg