Cured beef and lamb sausage SUDŽIUCH, a.r., 70 g or Dried beef pepper DORA, a. r., 100 g?

Cured beef and lamb sausage SUDŽIUCH, a.r., 70 g Cured beef and lamb sausage SUDŽIUCH, a.r., 70 g E 0 Healthier Dried beef pepper DORA, a. r., 100 g Dried beef pepper DORA, a. r., 100 g D 21

Per 100 g / 100 ml

Energy 309 kcal 245 kcal
Fat 18,7 g 3,7 g
of which saturates 9,7 g 1,8 g
Carbohydrate 0,5 g 0,7 g
of which sugars 0,3 g 0,6 g
Protein 34,6 g 49,4 g
Salt 6,4 g 2,6 g

Figures from the product labels. Green is the better value.

Cured beef and lamb sausage SUDŽIUCH, a.r., 70 g
E
Cured beef and lamb sausage SUDŽIUCH, a.r., 70 g
309 kcal Fat 18,7 g Carbs 0,5 g Prot. 34,6 g
Sat. fat 9,7 g Sugars 0,3 g
70 g
Dried beef pepper DORA, a. r., 100 g
D
Dried beef pepper DORA, a. r., 100 g
245 kcal Fat 3,7 g Carbs 0,7 g Prot. 49,4 g
Sat. fat 1,8 g Sugars 0,6 g
100 g