Oriental salad with grilled chicken, 250 g or Fried chicken pancakes IKI ŠEFAI, 1 kg?

Energy 102 kcal 197 kcal
Fat 4,4 g 11 g
of which saturates 0,4 g 1 g
Carbohydrate 10,6 g 6,9 g
of which sugars 6,1 g 1,2 g
Protein 5,5 g 17 g
Salt 0,8 g 17 g

Figures from the product labels. Green is the better value.

Oriental salad with grilled chicken, 250 g
A
Oriental salad with grilled chicken, 250 g
102 kcal Fat 4,4 g Carbs 10,6 g Prot. 5,5 g
Sat. fat 0,4 g Sugars 6,1 g
250 g
Fried chicken pancakes IKI ŠEFAI, 1 kg
Fried chicken pancakes IKI ŠEFAI, 1 kg
197 kcal Fat 11 g Carbs 6,9 g Prot. 17 g
Sat. fat 1 g Sugars 1,2 g
1 kg