Vitamin D juice, 60ml or Striped tuna fillet in its own juice FISH4EVER, 160 g?

Vitamin D juice, 60ml Vitamin D juice, 60ml D 33 Healthier Striped tuna fillet in its own juice FISH4EVER, 160 g Striped tuna fillet in its own juice FISH4EVER, 160 g A 96

Per 100 g / 100 ml

Energy 40 kcal 96 kcal
Fat 0,1 g 0,7 g
of which saturates 0 g 0,4 g
Carbohydrate 8,7 g 0 g
of which sugars 7 g 0 g
Protein 0,8 g 22,3 g
Salt 0 g 0,3 g

Figures from the product labels. Green is the better value.

Vitamin D juice, 60ml
D
Vitamin D juice, 60ml
40 kcal Fat 0,1 g Carbs 8,7 g Prot. 0,8 g
Sat. fat 0 g Sugars 7 g
60 ml
Striped tuna fillet in its own juice FISH4EVER, 160 g
A
Striped tuna fillet in its own juice FISH4EVER, 160 g
96 kcal Fat 0,7 g Carbs 0 g Prot. 22,3 g
Sat. fat 0,4 g Sugars 0 g
160 g